Beef Chuck Tender Steak Thin Cut Calories

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Beef Chuck Arm Steak Thin Cut Recipes

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Member Recipes for Beef Chuck Arm Steak Thin Cut

Very Good 4.7/5
(27 ratings)

Crock Pot Roast w/ Gravy

This is by far the fastest meal to prepare and there is never any leftovers in my house.
Let the crock pot do the work!

CALORIES: 501.9  | FAT: 9.5g  | PROTEIN: 43.2g  | CARBS: 58.1g  | FIBER: 2.5g

Very Good 4.6/5
(7 ratings)

Beef Chuck Roast

CALORIES: 212.1  | FAT: 6.1g  | PROTEIN: 36.3g  | CARBS: 0.7g  | FIBER: 0.1g

Very Good 4.4/5
(52 ratings)

Carol's Slow Cooker BBQ Beef (crockpot, barbeque, slowcooker, crock pot)

The meat does not need to be seared in skillet first to make this fall-apart tender, pulled BBQ beef for sandwiches. This recipe has so much flavor no one will notice the Worcestshire sauce & the salt were deleted to reduce sodium (you may also use low-sodium catsup and BBQ to reduce sodium further). Using molasses instead of brown sugar and Worcestshire gives a depth of flavor and authenticity, while reducing sugar & sodium. It is great to take to picnics, buffets, or tailgating. Freezes well.

CALORIES: 173.1  | FAT: 3.4g  | PROTEIN: 19.9g  | CARBS: 15.6g  | FIBER: 0.7g

Very Good 4.6/5
(13 ratings)

German Beef "Rouladen"

A traditional german dish that i modified to be less fatty by replacing bacon by smoked beef

CALORIES: 243.7  | FAT: 9g  | PROTEIN: 29.7g  | CARBS: 5.1g  | FIBER: 0.1g

Very Good 4.5/5
(4 ratings)

Okra Soup

A nice filling soup. I serve over rice (not in the serving caculation)

CALORIES: 186.9  | FAT: 4.3g  | PROTEIN: 26.7g  | CARBS: 10.6g  | FIBER: 4.1g

Very Good 4.0/5
(4 ratings)

Meatloaf

CALORIES: 153.1  | FAT: 7.3g  | PROTEIN: 11.7g  | CARBS: 6.2g  | FIBER: 0.4g

Very Good 4.4/5
(5 ratings)

Carne Asada

using chuck steak lowers calories and cost and just as deliciosu

CALORIES: 145.9  | FAT: 5.9g  | PROTEIN: 18g  | CARBS: 3.7g  | FIBER: 0.6g

Very Good 4.5/5
(12 ratings)

Beef And Vegetable Stirfry

from Harvard Health Institute

CALORIES: 158.3  | FAT: 4.5g  | PROTEIN: 22g  | CARBS: 6g  | FIBER: 1g

Very Good 4.5/5
(14 ratings)

Garlic Steak & Onions

4 servings

CALORIES: 327.3  | FAT: 14g  | PROTEIN: 40.7g  | CARBS: 13.8g  | FIBER: 4.6g

Very Good 4.5/5
(4 ratings)

Pan-Broiled Flank Steak

CALORIES: 274.2  | FAT: 11.2g  | PROTEIN: 35.2g  | CARBS: 6.6g  | FIBER: 0.7g

Very Good 4.3/5
(4 ratings)

Stuffed Flank Steak

My father loved this recipe, he made it every chance he got...

CALORIES: 333.2  | FAT: 17.8g  | PROTEIN: 37.1g  | CARBS: 4.2g  | FIBER: 0.2g

Very Good 4.0/5
(37 ratings)

Beef, Bean and Veggie Soup

A filling soup that will warm you up from the inside out.

CALORIES: 179.2  | FAT: 2.5g  | PROTEIN: 18.9g  | CARBS: 10.7g  | FIBER: 2.5g

Very Good 4.4/5
(5 ratings)

Slow cooker beef stew

CALORIES: 231.9  | FAT: 4.9g  | PROTEIN: 27.9g  | CARBS: 17.3g  | FIBER: 2.3g

Very Good 4.7/5
(6 ratings)

Beef Pot Pie

CALORIES: 237.2  | FAT: 7.9g  | PROTEIN: 16.6g  | CARBS: 24.1g  | FIBER: 1.1g

Very Good 4.1/5
(27 ratings)

Beef Pot Roast - Slow Cooker

3 oz. meat & 3/4 cup vegetables per serving

CALORIES: 385.2  | FAT: 6.1g  | PROTEIN: 34.9g  | CARBS: 46.8g  | FIBER: 6.3g

Very Good 4.5/5
(4 ratings)

Crock*Pot Beef Stew

Put in the crock pot and let it cook all day. Use Brown Gravy powder to thicken a little

CALORIES: 293.7  | FAT: 6.2g  | PROTEIN: 35.3g  | CARBS: 22.5g  | FIBER: 3.6g

Incredible! 5.0/5
(4 ratings)

Pasta Primavera

From the show Everyday Italian on Food TV

CALORIES: 233.8  | FAT: 12.1g  | PROTEIN: 8.2g  | CARBS: 26g  | FIBER: 4.4g

Very Good 4.5/5
(4 ratings)

Oriental Pepper Steak

CALORIES: 161  | FAT: 6.9g  | PROTEIN: 17.4g  | CARBS: 6.6g  | FIBER: 1.2g

Very Good 4.4/5
(12 ratings)

Chili with Red Kidney Beans

Using no canned ingredients, this Chili recipe is great for those on a low sodium diet. Delicious on a bed of lettuce with a tbsp of sour cream and a little picante sauce.

CALORIES: 275.4  | FAT: 14.2g  | PROTEIN: 16.5g  | CARBS: 18.3g  | FIBER: 6.5g

Very Good 4.5/5
(15 ratings)

Crock Pot Pot Roast, easy

CALORIES: 724.1  | FAT: 14.1g  | PROTEIN: 90.7g  | CARBS: 54.6g  | FIBER: 5.4g

Very Good 4.5/5
(6 ratings)

Eddie's Easy Beef Stew

CALORIES: 276.2  | FAT: 4.8g  | PROTEIN: 13.5g  | CARBS: 48.1g  | FIBER: 8.5g

Very Good 4.5/5
(16 ratings)

Italian Beef

Yummy Crockpot Recipe

CALORIES: 215.8  | FAT: 6.2g  | PROTEIN: 36.3g  | CARBS: 2.4g  | FIBER: 0.6g

Very Good 4.4/5
(5 ratings)

Mississippi Pot Roast

CALORIES: 630.2  | FAT: 44.6g  | PROTEIN: 49g  | CARBS: 4.3g  | FIBER: 0.3g

Incredible! 5.0/5
(5 ratings)

Joyce's Marzetti

CALORIES: 290.1  | FAT: 16.7g  | PROTEIN: 19g  | CARBS: 15.5g  | FIBER: 1.5g

Very Good 4.6/5
(5 ratings)

Hot Dog Chili

This basic chili can be used on hot dogs, hamburgers, beans, etc. 1 serving = 1 ounce

CALORIES: 50  | FAT: 1.9g  | PROTEIN: 5.6g  | CARBS: 2.6g  | FIBER: 0.2g

Very Good 4.7/5
(6 ratings)

Sesame encrusted ahi tuna

easy and elegant

CALORIES: 143.9  | FAT: 3.3g  | PROTEIN: 26.3g  | CARBS: 1.1g  | FIBER: 0.5g

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Source: https://recipes.sparkpeople.com/great-recipes.asp?food=beef+chuck+arm+steak+thin+cut

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